Category Archives for Wellness

How Nail Polish is Harming You and the Planet

February 17, 2016

I’ve been very much into sustainable and eco-friendly lifestyles lately, and I’ve noticed how I’ve never even thought about some things, especially not  about natural nail polish. Think about it: we worry about plastic packages, microbeads, plastic bags, ingredients tested on animals and so on. But we’ve had one of the most polluting beauty products under […]

How to Scare Gratitude Out of Hiding

“Without exception, every person I interviewed who described living a joyful life… actively practiced gratitude and attributed their joyfulness to their gratitude practice.” – Brene Brown, The Gifts of Imperfection This past summer was a vortex of challenges for me: a loved one’s impending divorce, entrepreneurial obstacles, an upcoming move, and my own heartache after […]

How Exercise Will Boost your Emotional Health

From improving energy and stamina levels to increasing muscle strength and mass, it’s fair to say that the majority of people exercise to stay physically healthy. However, staying fit can have a remarkable beneficial impact on your emotional health too. When your body is active, “feel good” chemicals known as endorphins are released, which also […]

A Guide to Essential Oils for Aromatherapy

Essential oils are the natural oils of the plant which it was extracted from usually via distillation. They’re highly concentrated which is why there are different safety precautions for different oils, often including diluted or diffusing the oil. Today we’re just discussing their use with aromatherapy, not applying oils to the body, and thus that […]

Why You Should Use Cruelty Free Products

October 21, 2015

Animal cruelty is one of the most unfortunate and barbaric demonstrations of human beings manipulating ill convinced notions of “power” over other species. – Ian Somerhalder Everyone wants to look good, right? Everyone wants to have great skin, great hair, great nails and great teeth. But do you ever think about where these products have […]

How Yoga Changed My Life

You probably are either deciding if including a yoga practice in your daily routine or you’ve just started your yoga lessons and looking for someone to reassure you. Either way, you’re in the right place. I’m not a long-time yogini, I’ll tell you. I have started practicing hatha yoga only one year ago. It’s not […]

BareFaced Beauty Cosmetics Lipsticks

June 29, 2015

For all you beautiful women out there who can’t go a day without applying your favourite lipstick, this post is definitely for you! The saying usually goes ‘diamonds are a girls best friend’, but personally, I believe lipstick is. I don’t feel ready without it! I’m really into my makeup and I love experimenting with […]

Bold Cruelty-free Makeup: Melt Cosmetics

June 12, 2015

  Red lipstick? Certainly classy but rather ordinary. What about green lips? or grey? or blue? When you dig into edgy styles there are no limits to your fantasy, but sometimes it is difficult to make dreams come true. That’s where Melt Cosmetics comes into play: this bold cruelty-free makeup brand is bound to fulfill your most unconventional makeup fantasies. Born […]

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