From improving energy and stamina levels to increasing muscle strength and mass, it’s fair to say that the majority of people exercise to stay physically healthy. However, staying fit can have a remarkable beneficial impact on your emotional health too. When your body is active, “feel good” chemicals known as endorphins are released, which also […]
Essential oils are the natural oils of the plant which it was extracted from usually via distillation. They’re highly concentrated which is why there are different safety precautions for different oils, often including diluted or diffusing the oil. Today we’re just discussing their use with aromatherapy, not applying oils to the body, and thus that […]
Halloween is finally here and you are preparing your last minute costume. A quick scroll on the Internet and Instagram and the decision is made: let’s paint our faces as “Mexican skulls”! Beautiful, coloured and charming, Mexican skulls or, to be precise, Catrinas, have become more and more popular in last few years, also thanks to […]
Finally Winter! We have long waited for you, our foggy friend. Long are gone the drinks on the terrace, welcome hot chocolates under the duvet! How do you like Winter? If I have to be honest, I love many things about every season. Winter is for snuggling up and watching movies, and of course, it’s […]
Animal cruelty is one of the most unfortunate and barbaric demonstrations of human beings manipulating ill convinced notions of “power” over other species. – Ian Somerhalder Everyone wants to look good, right? Everyone wants to have great skin, great hair, great nails and great teeth. But do you ever think about where these products have […]
I first ventured into the ‘spiritual’ world about 6 years ago. Crystals, meditation, yoga classes, tibetan bowls, angel cards and dowsing pendulums: You name it, I have tried it and still practise today in my work as a clairvoyant and energy healer. I am not knocking it, but often I feel it is, how do I […]
Today we’re going to talk about parties and home decor. Stop worrying about your costume for a second. Organizing a party is way harder: you need to plan many things like food, drinks, invitations, and decorations. Ok, now breathe. You can make this party happen, and on a budget too! Once you’ll have chosen your Halloween party theme, […]
Summer is over (booo!) and hopefully you’ve spent some time living it up at a festival or showing off a new killer bikini on some exotic beach. Now it’s time to think about plans for the autumn and winter months ahead. New Year’s Eve always comes around so quickly, leaving no time to actually arrange something good […]
Have you ever felt absolutely stuck and restless at the same time? These two particular feelings could be a red flag that something is blocking you in your everyday life. 9 times out of 10 that something is just clutter. Decluttering your life will definitely help you: I’ll tell you why. What is Clutter? It’s […]
Leaves are getting more yellow and rain’s getting more frequent, you know what that means? Soft pants and cozy warm sweaters indeed, and some serious shopping in the best vegan clothing stores. September and October are always crucial months for our wardrobes, as Summer clothes are stuffed into boxes and stored away for the next […]
