5 Ways To Plan Your Day For More Productivity

I’ve always been a go-gadget-go kind of girl and while I thrive in an environment where I am busier than not, it has taken some work to find a happy balance between over extending myself and having a realistic set of goals. I am a full time, married, television executive, aerial studio owner and avid (wanna […]

10 Tips To Help Realign Your Emotional Well-being

Winter has always been a hard season for me, especially when I was living on the east coast. I would hibernate away in my apartment, filling it with stuff, cluttering my personal space and in turn creating mental chaos. But I think it’s finally here, or it’s close… you know, that moment after a long, […]